Frequently Asked Questions

What is a crystal sound bowl session or sound bath?

A crystal sound bowl session, which is often called a “sound bath” as you are “bathed” in sound is a treat for all your senses. No water is involved. It is similar to attending a yoga session as you will take off your shoes, silence your cell phone, and get as comfortable as possible.

What is a crystal sound session good for?

The session is designed to help you relax, reduce stress, and promotes overall well- being. I worked with a sound healer many times through-out my grief journey.

What do I need to bring?

You are invited to bring a yoga mat, wear comfortable loose clothing, bring an eye pillow (optional), a light blanket, a pillow or bolster for the head and knees, and a water bottle. The most important thing is to be comfortable!

What is the session fee?

(1-2 people) $50

(3 people or more) $20/person

How long will my session last?

Allow for a one-hour time block as this will give you time in the beginning and end for the breathing exercises, time to pick out an essential oil, and time to get settled on your yoga mat. The crystal sound bowls portion is approximately 30-minutes.